Bronze

Service Description

Once you have had your FREE 15 minute consultation, I will then follow this up with a consultation form and a 3 day sleep diary for you to complete. Once I have received these forms, the diary will be reviewed by myself, and a tailored plan will be created for you. We will then have a planned video call (40 minutes) to discuss the plan in-depth. Once you receive the follow up plan, a week later I will send a check in message via WhatsApp to see how you have got on and answer any queries you may have.